THE Sing and Speak Online Parkinson’s Voice Program, is a venture founded by Valla registered music therapist Bonnie Nilssen, and Coffs Harbour-based Parkinson’s nurse Vince Carroll. It is an evolution of their Parkinson’s Voice Project, a face-to-face program of…
AN inspired new program to promote senior social activities in the Nambucca Valley has been launched by NVC Group, an Aged Care service provider on the Mid North Coast. NVC Group’s Recreational Activities Officer, Anne Winwood shared details of…
A FEW days before Easter a new sign appeared on the wire fence opposite the track leading down to North Valla beach. It came as no surprise to local residents who have become accustomed to seeing similar signs go…
NAMBUCCA’s ageing mums, and mums-by-association, living at Autumn Lodge Macksville and Riverside Gardens Nambucca Heads, are amongst ladies who will receive early Mother’s Day gifts. 157 cakes of soap and two trays of artificial flowers were lovingly made into…
RECENT comments by the Prime Minister which indicated that he felt “blessed” for his children not being disabled have not been well-received in sections of the community. Independent candidate for Cowper Caz Heise has sought to reassure Mid North…
THE Housing Matters Action Group (HMAG) is launching a series of videos featuring interviews with candidates for Cowper answering a set of housing-related questions, designed to be relevant to all Cowper residents who can register to receive the videos.…
A GROUP of Nambucca Valley art students have been guided over eight weeks to produce mixed media expressive works, under the leadership of Keir Jamieson. Acclaimed as an exceptional art teacher, Keir has enabled her class to apply skills…
THE first action meeting for the Bellingen and Nambucca Farmers for Climate Action network is being held on Saturday April 30 at 11.30am at the Bellingen Showgrounds, right after the Bellingen Growers Market. Farmers for Climate Action is a non-partisan…
RIGHT through May and into June, friends and groups all over the country are gathering in homes and halls to share morning tea and raise funds to make a difference for those affected by cancer. Australia’s Biggest Morning Tea…
MOTHER Nature was kind to attendees of ANZAC Day 2022 commemorations in Nambucca Heads on Monday with only a small amount of rain falling during the Dawn Service and dry weather for both the March and Main ANZAC Day…