BRAZILIAN Jiu Jitsu (BJJ) students have returned to grappling and throw downs after the lockdown interrupted preparations for their upcoming competition. Head instructor Cris Hisa has a deep history with the martial arts, growing up in a traditional Japanese…
2021 saw a number of sporting clubs from outside the Coffs Harbour region take part and excel in local competitions. The Lismore Swans and Casino Lions entered the AFL North Coast competition for the first time, while a number…
WITH bowls allowed again, Urunga is catching up on many Club Championship matches. This week has seen the mixed pairs played over Friday to Sunday with some shock results, some very tight games with minor players giving the major…
THE Orara Valley Axemen are recruiting for suitably qualified coaches for their Reserve Grade, Under 18s and Ladies Tag teams for the 2022 season as they prepare to rejoin the Tooheys New Group 2 Rugby League competition. The successful…
AFTER two seasons of the 10 best sides from North Coast Football and Football Mid North Coast facing off, the Coastal Premier League is set to expand to 12 teams for the 2022 season. Bellingen FC and the Forster-Tuncurry…
WORLD champion surfer Barney Miller has been recognised for his achievements by one of the most iconic brands in surfing. The Sawtell surfer joined the club of world champions including Gabriel Medina, Mick Fanning, and Tyler Wright to receive…
AFL North Coast have honoured its best junior players of the season with online end of year presentations of the 2021 best and fairest winners. AFL North Coast held a week-long count of its best and fairest on its…
NORTH Coast Swim Academy will commence new squad training classes at Woolgoolga Pool in term four after the school holidays. The new squads will take place on Tuesdays on Thursdays with the mini squads training from 3:45pm to 4:30pm…
COFFS Harbour Comets players Nathan Curry and Jessica Moore have scooped the top points scorer awards for the 2021 Tooheys New Group 2 competition. Comets kicker Nathan Curry was the top points scorer in men’s first grade and Jessica…
BELLINGEN FC celebrated their successful application to join the Coastal Premier League (CPL) at their home ground Connell Park last week. The CPL will expand to twelve teams in 2022 and Bellingen’s club captain Henry Gale, who played in…