STUDENTS from Mid North Coast Karate recently showcased their talents at the Goshin Ryu Karate National Championships in Sydney. Competing in both ‘kata’ and ‘kumite’ events, the students delivered impressive performances and brought home numerous accolades. “I am extremely proud…
THE first round of the Club Championship Mixed Pairs was played in blustery conditions, making it extremely challenging for all bowlers. Round 2 will be played next Sunday. Round 1 results were: – J.Wellard def. L.Stuttard 32-10 – S.Hardwicke def.…
NAMBUCCA Roosters and the Grafton Ghosts have both won at home during the latest round of the Tooheys New Group 2 Rugby League season. Nambucca Roosters continue to set the benchmark this season, remaining undefeated with a 22-20 win at…
CLEAR blue skies, a gentle breeze from the south west and the ground slightly softened from rain the day prior resulted in perfect conditions for rugby league at Coronation Park on Sunday when the Nambucca Roosters met the South Grafton…
WE have a new Ladies Club Champion! With an impressive score of 84, 80 and 74 (238), Annalese McKee is our 2024 Ladies Club Champion! This is Annalese’s first Club Championship win and what a result, scoring an eagle on…
KATIE Thorn smashed a hat-trick as the Urunga Raiders triumphed 4-1 over the Coffs United Lionesses in a thrilling top-of-the-table clash at Forsyth Park last Saturday. Thorn ignited the scoreboard early when Bre Martin delivered a precision through ball, slicing…
FEMALE football was flourishing last Sunday as North Coast Football’s (NCF) Talented Female Program took on Palm Beach Soccer Club. NCF emerged victorious in the under 15s with a 1-0 win and dominated the under 13s with a 4-0 triumph,…
COFFS Harbour Snappers and SCU Marlins juniors have combined to triumph at the recent NSW Junior Rugby Union Under 16s State Championships in Coffs Harbour. The Snappers and Marlins players made up most of the Mid North Coast Under 16s…
THE cream of Port Stephens’ up and coming tennis talent are primed to feature at this year’s inaugural Tilligerry Junior Tennis Open. The new tournament will be staged on Saturday July 20 at Tilligerry Tennis Club and is open to…
9th JUNE Saturday golfers finally got back out on the course in cool, windy conditions this week. It was the June Monthly Medal Stroke Round, and 31 ladies took part, including visitors from Dungog and District Golf Club, Club Taree…