THE benefits of yoga are being soaked up by the smallest Port Stephens residents, and they are thriving. Or CLICK FOR ADVERT QUOTE Local preschools are booking yoga classes alongside the traditional soccer lessons, puppet theatres and mobile libraries…
THE benefits of yoga are being soaked up by the smallest Port Stephens residents, and they are thriving. Or CLICK FOR ADVERT QUOTE Local preschools are booking yoga classes alongside the traditional soccer lessons, puppet theatres and mobile libraries…
A SPECIAL new Yoga class is in full swing in Medowie, and the children participating are loving it. Or CLICK FOR ADVERT QUOTE Children who normally would find it difficult to focus due to ADHD, Autism spectrum disorder, and…
YOGA has long been regarded as an activity that can change your physical and mental capacity quickly, while preparing the mind and body for long-term health. A community initiative to offer the Yoga experience to others has brought about a…
Yoga began as a religious ritual in Northern India in ancient times and is practised by followers of Hinduism, Buddhism, and Jainism. In more recent times, yoga has become a popular and mainstream activities that many people participate in for…